FLOW

What if I just let go in this moment?

What if I allowed my shoulders to drop and my mind to be clear?

What if I took deep breaths and then let those go, too?

Let it all ebb, and then let it all flow.

Just for this moment.

And then the next.

And then the next.

Breathe and let go,

moment to moment.

What if I stacked enough of these moments and began to open up to

the flow of breathing?

What would happen if I began to open to

the flow of feeling well?